Centre Event

Free yoga sessionS WITH THE WELLNESS HUB

Get ready to energise your day with The Wellness Hub Community at Trafford Palazzo!

Start your day with intention and energy at our Morning Yoga sessions, led by the expert instructors from The Wellness Hub MCR. These gentle yet uplifting morning flows are designed to help you reset, stretch, and centre yourself for the day ahead.

Cost: Completely FREE for all fitness levels (18+)

Note: Please bring your own. £5 to hire a yoga mat

Spaces are very limited.

If you can’t attend, please email info@wellnesshubmcr.com to free your spot for others. To join the waiting list for cancellations, email us as well.

MORNING Yoga Session DATES

Wednesday 19th July – Yoga for Desk Workers

Sunday 26 July - Ibiza themed mass yoga

Sunday 16 August - Yoga for Stress Relief

Sunday 23 August - Ibiza themed mass yoga

Sunday 30 August - Full Body Stretch & Breathe

Sunday 13 September - Yoga for Morning Mobility

Sunday 27 September - Joyful Creative Yoga Flow -International Happiness at Work Week, (21-25 September 2026)

Sunday 11 October - Full body stretch

Sunday 18 October - Stretch and recover for runners

Sunday 25 October - Mass Yoga with Live Jazz music 

Sunday 8 November - Joyful Creative Yoga Flow

Sunday 29 November - Relaxing winter yoga

FREE Family Yoga Session

Wednesday 19 August 10am - 10.35am

Fun Family Yoga session for all levels

Get ready to energise your day with our community at Trafford Palazzo.

Bring the whole family along for our Family Yoga sessions, led by the expert instructors from The Wellness Hub MCR. These gentle, playful flows are designed for all ages, helping you stretch, connect, and have fun together as a family.

Please note: All children must be accompanied by a parent or guardian throughout the session.

FREE IBIZA THEMED MASS COMMUNITY YOGA

26 July 10am - 11am

Join us for a feel-good community mass yoga session at Trafford Palazzo. Expect a joyful yoga flow & live Ibiza-themed music.

Open to everyone, bring a friend, meet new people, and take an hour to fully stretch and relax.

Note: Yoga mats are not provided, please bring your own.

BOOK NOW

About The Wellness Hub

The Wellness Hub MCR delivers thoughtfully curated, expert-led wellness programmes across workplaces, residential buildings and communities. We move beyond one-off sessions, designing ongoing experiences that feel engaging, easy to return to, and support sustainable wellbeing habits over time.

Blending movement, mindfulness, creativity and culture, from yoga and fitness classes to beautiful fresh floral arrangements, paint and sip, Chinese tea ceremonies, and unique cultural and creative workshops, our programmes offer something for everyone. Each programme is tailored to spark joy and give people space to switch off and come back to themselves.

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