Start your day with intention and energy at our Morning Yoga sessions, led by the expert instructors from The Wellness Hub MCR. These gentle yet uplifting morning flows are designed to help you reset, stretch, and centre yourself for the day ahead.

Cost: Completely FREE for all fitness levels (18+)

Note: Please bring your own. £5 to hire a yoga mat

Spaces are very limited.

If you can’t attend, please email info@wellnesshubmcr.com to free your spot for others. To join the waiting list for cancellations, email us as well.

About The Wellness Hub

The Wellness Hub MCR delivers thoughtfully curated, expert-led wellness programmes across workplaces, residential buildings and communities. We move beyond one-off sessions, designing ongoing experiences that feel engaging, easy to return to, and support sustainable wellbeing habits over time.

Blending movement, mindfulness, creativity and culture, from yoga and fitness classes to beautiful fresh floral arrangements, paint and sip, Chinese tea ceremonies, and unique cultural and creative workshops, our programmes offer something for everyone. Each programme is tailored to spark joy and give people space to switch off and come back to themselves.